USD 483 - KISMET-PLAINS - SOUTHWESTERN HEIGHTS
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Southwestern Heights POWERLIFTING

Picture

Powerlifting State Champions


Bench 
Ruben Chavez 2012​
Cheo Puentes 2017
Omar Acuna 2017
Logan Cox 2018
​Feline Jung 2022
Squat 
Ruben Chavez 2012
Dillan Tracy 2012
Saul Sanchez 2014
Cheo Puentes 2017
​Memo Flores 2022
Clean
Ruben Chavez 2010
Ruben Chavez 2012
Saul Sanchez 2013
Heidi Brown 2010
Heidi Brown 2012
Logan Cox 2018
​Memo Flores 2022
Total
Ruben Chavez 2012​
Cheo Puentes 2017
Memo Flores 2022

Mustang Powerlifting Records


Weight

114
123
132

140
148
156
165
172
181

​198
220
242
PWT
Bench 

​170 T. Spencer 2003
225 R. Chavez 2011
250 C. Puentes 2016

270 C. Puentes 2017
260 C. Puentes 2016
225 J. Morales 2016
290 O. Acuna 2017
275 A. Anton 2005
310 B. Brown 1989

​300 J. Roehr 2000
305 A. Owens 2004
315 P. Jimenez 2018
335 L. Cox 2018

Clean 

​150 T. Spencer 2002
215 R. Chavez 2011
230 C. Puentes 2016

230 C. Puentes 2016
260 P. Arrellano 2001
260 B. Johnsrud 2013
305 K. McVey 1999
265 S. Sanchez 2013
295 S. Sanchez 2014

​320 J. Johnson 1999
325 J. Carter 2000
300 P. Jimenez 2018
310 E. Lofland 1997  Logan Cox 2018
Squat
260 K. Henderson 1992
315 A. DelReal 2006
350 T. Alexander 1986
350 C. Puentes 2016
365 C. Puentes 2017
400 C. Bailey 2005
335 B. Johnsrud 2013
415 C. Bailey 2006
415 A. Anton 2005
455 M. Flores 2022
​455 S. Sanchez 2014
465 P. Stoll 1998
515 L. Chavez 2006
485 P. Jimenez 2018
515 L. Chavez 2007
Total 

565 J. Perez 2012
740 R. Chavez 2011
830 C. Puentes 2016

860 C. Puentes 2017
765 A. Garcia 2016
800 B. Johnsrud 2013
915 O. Acuna 2017
940 A. Anton 2005
1040 S. Sanchez 2014

​1000 M. Flores 2022
1040 D. Tracey 2012
1090 P. Jimenez 2018
1110 L. Cox 2018

Lady Mustangs Powerlifting Records


Weight
105
114
123

132

​140
148

​156

165
181
PWT

Bench 
95 O. Trujillo 2022
100 K. Rinehart 2006
110 Y. Trejo 2022
110 A. Longoria 2016
115 F. Friesen 2022
​115 A. Longoria 2016
130 D. Labra 2005
120 F. Jung 2022
120 E. Nevarez 2013
​135 H. Brown 2009
140 C. Sigala 2010
135 N. Flores 2018
160 C. Flores 2016

Clean 
150 M. Rodriguez 2008
125 T. Couch 2013
135 D. Olvera 2022

155 M. Sigala 2018

​145 T. Chandler 2011
150 H. Brown 2011

​155 D. Gomez 2016
160 R. Stone 2022
150 S. Ryan 2011
170 S. Wiebe 2018

Squat 
190 M. Rodriguez 2006
210 K. Rinehart 2006
265 E. Labra 2006

225 K. Correll 2004

​280 D. Labra 2005
235 V. Jimenez 2018

​345 S. Specht 2007
250 D. Sanchez 2012
240 N. Flores 2018
300 M. Morton 2005

Total 
395 O. Trujillo 2022
420 K. Rinehart 2006
470 E. Labra 2006

465 F. Friesen 2022

​535 D. Labra 2005
460 F. Friesen 2022

​595 S. Specht 2007
510 R. Stone 2022
510 N. Flores 2018
580 S. Wiebe 2018

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© COPYRIGHT USD 483 KISMET - PLAINS - SOUTHWESTERN HEIGHTS.
​ALL RIGHTS RESERVED.

Contact US:

District Office:
(620) 563-7102

High School:
(620) 563-7292

Junior high:
​(620) 563-7100

Plains Elementary:
​(620) 563-7285

Kismet Elementary:
​(620) 563-7248

  • High School
    • Breakfast/Lunch
    • Athletics & Clubs >
      • Volleyball
      • Football
      • Cross Country
      • Girls Basketball
      • Boys Basketball
      • Golf
      • Baseball
      • Softball
      • Track
      • Cheerleading
      • Powerlifting
      • Band
      • FCCLA
      • FFA
      • Forensics
      • KAYS
      • Mustang Singers
      • Scholars' Bowl
    • Faculty
    • Counselor >
      • ACT Information
      • Graduation Requirements
      • Newsletter
      • Quick Web-links
      • Senior Scholarships
  • Junior High
    • Breakfast/Lunch
    • Athletics & Clubs >
      • Volleyball
      • Football
      • Cross Country
      • Boys Basketball
      • Girls Basketball
      • Track
      • Cheerleading
      • Band
      • Quiz Bowl
    • Faculty
  • Plains Elementary
    • Breakfast/Lunch
    • Faculty
  • Kismet Elementary
    • Breakfast/Lunch
    • Faculty
  • District
    • Board of Education
    • Employment
    • District Calendar
    • Sports Physical Forms
    • KESA
    • USD 483 Required Postings >
      • Budget Documents
      • Building Needs Assessments
      • Emergency Safety Interventions
      • Notice of Nondiscrimination
      • Part-Time Student Application
      • Regional Mitigation Plan
      • Section 504
      • State Assessment Review
      • State Report Card
      • Wellness Plan
    • Bid Information